Marcos Llorente backed by Erling Haaland after tinted glasses rant

Atletico Madrid star Marcos Llorente makes the headlines as a lot for his radical well being habits as his efficiency on the pitch lately, and his newest submit on Instagram focuses on the previous. His habits of sunbathing with out safety and never carrying sun shades are well-documented, nevertheless it was a trending matter on social media when he appeared for media duties carrying tinted yellow glasses whereas on Spain obligation.

The 30-year-old has beforehand acknowledged that he believes that it’s unattainable to get pores and skin most cancers from the solar, and in addition subscribes to the conspiracy concept surrounding Chemtrails, claiming the federal government is utilizing jet gas to regulate the climate.

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Marcos Llorente’s rant over his glasses

Llorente took to Instagram to elucidate that his use of tinted glasses was as a consequence of what he believed to be the doubtless damaging results of blue gentle and LED lights on the physique.

“I exploit yellow (particular) glass glasses throughout the day once I’m indoors. And at night time, if I am going out or am uncovered to fireworks, I put on glasses with purple glass. Why? As a result of I Shield My Biology. As a result of blue gentle, outdoors of its pure context (the day), is poisonous. And I don’t say it, your mitochondria say it after they cease producing vitality as they need to,” he wrote as a part of an extended assertion on Instagram.

Backing from fellow stars

The Atletico Madrid star obtained backing from his fellow professionals, together with Erling Haaland, who commented ‘effectively carried out’ on the submit. Llorente enjoys a detailed friendship with ex-Barcelona ahead Gerard Deulofeu, and he additionally commented on the submit saying ‘First they giggle. Then they ask. And naturally, they find yourself doing it.”

Erling Haaland to Marcos Llorente. 🇳🇴🤝 https://t.co/GxAPIjER1g pic.twitter.com/F6NeLQM5H9

— Atletico Universe (@atletiuniverse) October 15, 2025

In the meantime Atletico captain Koke Resurreccion commented that ‘Nice, my bro’, and present Andorra supervisor Ibai Gomez responded saying ‘You’re the perfect’.

The view from a medical skilled

Days earlier, when discussing Llorente’s glasses, Onda Cero spoke to Dr. Vicente Martin, an ophthalmologist on the College Hospital Rio Hortega of Valladolid. He defined that the one gentle that may injury the physique is ultraviolet gentle and blue gentle, and that the lights in folks’s houses and on the street are solely able to inflicting injury when you spend hours observing them from shut up, and that there was no proof to counsel there was any medical cause for the glasses. He additionally went on to elucidate that over-exposure to the solar is the primary reason for ageing, and the highet threat issue for most cancers.

Marcos Llorente’s full submit:

I’m simply right here to clear up the glasses situation as a result of I see lots of people who didn’t perceive something… or perhaps he by no means will. And it’s okay. Not everybody is able to query what they had been taught. In the event you don’t care about your well being, you’ll be able to maintain scrolling.

Nothing I share I make it up. It’s not a “private opinion.” It’s biology (the actual one). You simply should learn it. So if what I say bothers you, argue along with her.

I exploit yellow (particular) glass glasses throughout the day once I’m indoors. And at night time, if I am going out or am uncovered to fireworks, I put on glasses with purple glass. Why? As a result of I Shield My Biology. As a result of blue gentle, outdoors of its pure context (the day), is poisonous. And I don’t say it, your mitochondria say it after they cease producing vitality as they need to.

Your retina and pores and skin have receptors that detect gentle and their colors. Your physique makes use of it to activate or off important organic processes. In the event you give it the unsuitable sign like a 10pm display screen or a white LED highlight whereas consuming dinner, the physique responds badly. Interval. No debate there.

And sure, the worst factor occurs at night time, whenever you alter your pure melatonin manufacturing. And also you may be considering, “Nicely, melatonin… what does it matter?” Nicely, it seems that it issues for all the things. Melatonin doesn’t simply allow you to sleep. (Thanks Carlos for this subsequent bit):

– Maintains mobile voltage and regulates the ionic channels of calcium and potassium (most cancers).– Inhibits the Warburg impact, that’s, with sufficient melatonin, most cancers can not proliferate.– Inhibits aromatase, blocking routes associated to breast most cancers.– Together with melanin, it’s the strongest antioxidant of the physique.– It’s anti-inflammatory and boosts the immune system.– Regulate your organic clocks.– Management the 2 key mobile applications: autophagy (mobile cleansing) and apoptosis (scheduled mobile dying). That stops most cancers and neurodegenerative illnesses.

Sporting glasses that filter synthetic gentle isn’t a biohacker vogue. It’s a necessity when you dwell trapped in fashionable environments, removed from the solar, surrounded by screens and LED lights.A hug to everybody♥️